Chapter 16

Ergogenic Aids for Fitness and Athletics

Study Guide

Practice Quiz

Download the quiz questions and answers as a Microsoft Word document. Some questions have explanations, in addition to the answer.

Key Concepts

amphetamine anabolic steroid androstenedione
arginine beta-alanine beta-hydroxy-beta-methylbutyrate (HMB)
blood doping caffeine creatine
creatine loading dehydroepiandrosterone (DHEA) ergogenic aid
erythrocythemia erythropoietin glycogen supercompensation
growth hormone phosphate loading prohormone
pyruvate sodium bicarbonate sodium phosphate

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The Physician and Sports Medicine: Ergogenic Aids:
NIDA Research Report—Steroid Abuse and Addiction:
Creatine Supplementation:
Sports Science Creatine Review:
U.S. Anti-Doping Agency:
NCAA Drug Testing: