Chapter 9

Health Benefits of Physical Activity

Study Guide

Practice Quiz

Download the quiz questions and answers as a Microsoft Word document. Some questions have explanations, in addition to the answer.

Key Concepts

angina pectoris atherosclerosis basal metabolic rate
body mass index (BMI) cardiovascular disease chylomicron
claudication collateral circulation coronary heart disease (CHD)
degenerative disease diabetes mellitus embolus
hemorrhagic stroke high-density lipoprotein hyperglycemia
hyperlipidemia hyperplastic obesity hypertension
hypertrophic obesity hypoglycemia infectious disease
intermediate-density lipoprotein isocaloric state law of energy balance
lipoprotein low-density lipoprotein myocardial infarction
negative caloric balance obesity osteoporosis
peripheral vascular disease positive caloric balance spot reducing
state anxiety stroke thromboembolic stroke
thrombus trait anxiety type 1 diabetes mellitus
type 2 diabetes mellitus very-low-density lipoprotein  

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Websites

Physical Activity and Health, Women: http://www.cdc.gov/nccdphp/sgr/women.htm
Physical Activity and Weight Control: http://win.niddk.nih.gov/publications/physical.htm
American Obesity Association Homepage: http://www.obesity.org
National Osteoporosis Foundation: http://www.nof.org

Artwork